diastolic – the pressure against your arteries as your heart relaxes and fills with blood.The normal systolic pressure is usually between 110–130 mmHg. systolic – the highest pressure against your arteries as your heart pumps.Blood pressure readings are a combination of two measurements: The test is easy and painless.īlood pressure is measured in millimetres of mercury (which is written as mmHg). This is connected to a device that measures pressure. Video: Blood pressure animation Heart Foundation, NZ, 2015 How is blood pressure measured?īlood pressure is measured by inflating a cuff around your arm. (Blood Pressure Animation – Heart disease risk factors, Heart Foundation NZ, 2015) How often depends on your age, risk factors and general health (see below for details).
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